Flight™ Aerial Yoga

Inspirational Sequences

Inspirational Sequences

6 Episodes

A collection of creative sequences for inspiration.
There is no verbal instruction included with this series. If you would like to know cueing or get a break down on how to achieve anything you see specifically please send us a comment or email and we'd be happy to help.

These videos are intended for visual purposes. Please don't attempt anything yourself without the guidance of a professional aerial yoga instructor.

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Inspirational Sequences

6 Episodes

  • Ani's Creative Flow
    31:23
    Ani's Creative Flow
    Episode 1

    Ani's Creative Flow

    Episode 1

    Ani asked if he could warm up before shooting a video. His "warm up" was so mesmerizing we just turned on the camera and watched him go!

    This video does not have instruction and is intended for entertainment purposes.

    Please consult a trained aerial yoga instructor before attempting any of ...

  • Strength Flow - Chelsea
    17:17
    Strength Flow - Chelsea
    Episode 2

    Strength Flow - Chelsea

    Episode 2

    Chelsea makes strength look completely attainable in this strong flow sequence she put together.

    This video does not have instruction and is intended for entertainment purposes.

    Please consult a trained aerial yoga instructor before attempting any of the movements on your own.

  • Air Flow - Chelsea
    22:50
    Air Flow - Chelsea
    Episode 3

    Air Flow - Chelsea

    Episode 3

    Chelsea opens up the whole body in this aerial flow sequence. She was inspired by some chill wave music and her own space.

    This video does not have instruction and is intended for entertainment purposes.

    Please consult a trained aerial yoga instructor before attempting any of the movements ...

  • Stretchy Legs & Strong Arms - Samantha
    15:58
    Stretchy Legs & Strong Arms - Samantha
    Episode 4

    Stretchy Legs & Strong Arms - Samantha

    Episode 4

    Samantha has typical tight hamstrings and low back that most people have. She put together a sequence to balance the body by stretching out tight legs and hips and building heat through arm strength.

    This video does not have instruction and is intended for entertainment purposes.

    Please con...

  • Strong Flow - Samantha
    19:31
    Strong Flow - Samantha
    Episode 5

    Strong Flow - Samantha

    Episode 5

    Samantha builds some heat with a strong aerial flow sequence

    Music:
    FloidBeats - Angel Beats
    Sirious Beat - Dreaming Awake
    Elliot Berger - Hold On

    This video does not have instruction and is intended for entertainment purposes.

    Please consult a trained aerial yoga instructor before at...

  • Morning Aerial Yoga to Open Up
    12:40
    Morning Aerial Yoga to Open Up
    Episode 6

    Morning Aerial Yoga to Open Up

    Episode 6

    This flow is inspired by an early morning practice to wake up, open up and energize up!

    This video does not have instruction and is intended for entertainment purposes.

    Please consult a trained aerial yoga instructor before attempting any of the movements on your own.

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