Up Next in Instructional Flows and Salutations

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  10:27

  11 - Flight™ Flow Salutation D + C

  11 - Flight™ Flow Salutation D + C

  Salutations D + C combined and flow together

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  13:13

  12 - Flight™ Flow 1

  12 - Flight™ Flow 1

  Dive deeper into the practice of aerial yoga moving on to more creative flows and inversions.
  Start with Flight™ Flow 1

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  12:48

  13 - Flight™ Flow 2

  13 - Flight™ Flow 2