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Move through an opening flow that combines salutations A + C.
Up Next in Instructional Flows and Salutations
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8 - Flight™ Flow Salutation B + D
Combining Salutations B + D for a flow to open the whole body.
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9 - Flight™ Flow Salutation A + D
Salutations A + D combined into a smooth flow
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10 - Flight™ Salutation C + B
Combining Flight Salutations C + B for a great hip and upper body opener.
