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Salutation D takes you to opening up the legs, shoulders and spine from a kneeling position.
Up Next in Instructional Flows and Salutations
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6 - Flight™ Flow Salutation C + D
Combining Salutations C + D for a great hip and leg opener
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7 - Flight™ Flow - Salutation A + C
Move through an opening flow that combines salutations A + C.
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8 - Flight™ Flow Salutation B + D
Combining Salutations B + D for a flow to open the whole body.
